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Understanding Work Life Balance

Introduction work-life balance and the causes of imbalance

By the end of this course, you will understand Work Life Balance from the perspective of an Engaging Leader and how maximum team performance can be achieved when your team members are feeling rested, relaxed and cared for. You will achieve this by:

  • Understanding the concept 'work-life balance' and how it is very personal to each individual
  • Reviewing the demands made by the organisational and team culture where you work that impact on team members' work life balance
  • Understanding how the workplace has changed and the different time demands placed on employees by modern workplaces


Your Instructor


Nigel McPolin
Nigel McPolin

Nigel is the Founder of etimes2 ltd. He is an Organisational Psychologist with over 23 years international experience developing engaging leaders in the Private, Public and Not-for-Profit sectors.

Away from business, he is the proud father of four beautiful daughters and loves spending family time in the great outdoors (with Indy, our Labrador padding along as well, of course!)


Class Curriculum


  Introduction to Work Life Balance
Available in days
days after you enroll
  Work Life Balance: Bad Habits
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days after you enroll
  The Modern Workplace: Impact on Work Life Balance
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!